Pilatology
Empower your body and mind with the transformative power of Pilates. Discover strength, flexibility and balance like never before. Start your journey today and unlock your fullest potential
Get started with your new fitness obsession
Whether you are a beginner of an experienced practitioner, our expert instructors will guide you in developing strength, flexibility and mindfulness. Explore our diverse range of classes, designed to cater to all levels and meet your individual needs. Start your journey towards a healthier, balanced life with us.
About Us
Inspiration for Healthy and Active Living
We started in 2015 in hoping to create a welcoming and inclusive Pilates studio that promotes physical and mental well-being for individuals of all fitness level. We strive to be a space where our clients can cultivate strength, flexibility and balance while embracing a mindful approach to health and fitness.
Our Mission is to provide exceptional Pilates instruction, focusing on individualized sessions and fostering a supportive and empowering environment.
Benefits of Joining Pilatology
1. Improved core strength
2. Increased flexibility and mobility
3. Enhanced body awareness and alignment
4. Injury prevention and rehabilitation
5. Improved muscle tone and strength
6. Increased stability and balance
7. Stress relief and relaxation
8. Better posture and spinal alignment
9. Increased energy and vitality
What sets Pilates studios apart from others?
Our Pilates studio stands out for its unique selling point, which is to provide personalized one-on-one private sessions facilitated by highly experienced trainers. Additionally, our studio offers a comprehensive range of Pilates equipment that utilized the renowned Balanced Body brand
THE STUDIO PILATOLOGY
Tips and guides for beginners to join Pilates exercises?
1
Consult with us and share your personal fitness goals.
2
Find a qualified instructor
3
Start with beginner – friendly classes
4
Consistency is key
5
Be patient and enjoy the process (report progress)
TESTIMONIALS
WHAT OUR CLIENTS SAY
Kebetulan ini tempatnya ga jauh dr kantor aku, jadinya aku coba2 aja ngedaftar. Awalnya aku coba ikut kelas private yang itungannya per kali datang. Setelah beberapa kali kelas, aku ngerasa klik sama tempatnya dan trainernya, akhirnya aku langsung ambil paket yang 10 kali. Ternyata ga salah pilih tempat. Ga nyesel bgt deh jadi member disini. Tempatnya bersih banget trus nyaman banget. Trainernya juga ramah banget dan komunikatif, bisa diajak diskusi secara detail. Sukses terus ya buat
Studio kecil dengan staf yang sangat ramah & informatif, suasana yang menyenangkan untuk pelatihan, menikmati pengalaman pilates pertama saya. Loker tersedia untuk digunakan, hanya kamar mandi yang hilang 🙂
Awalnya liat di Youtube trus iseng coba daftar utk ikutan terapi.Di sesi pertama terapi langsung terasa bgt manfaatnya. Badan berasa enteng dan fresh bgt. Beneran enteeeng bgt deh.Dan yg bikin berasa banget enaknya pas sesi kedua... yg Alhamdulillah di pegang langsung sama teteh cantiknya (teh Windy Mayang).Seneeeeng bgt rasanya ketemu teh Windy.Sukses terus ya teh.
Staf yang sangat ramah, pelatih profesional, harga wajar dibandingkan dengan studio lain.Pasti akan kembali untuk sesi rutin
Previous
Next
